Barbell Good-morning
Alternative Names
BB Good-morning, BBL Good-morning, Good Mornings, Stiff Leg BB Good Morning, Stiff Leg BBL Good Morning, Stiff Leg Barbell Good Morning
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Hamstrings
Secondary Muscles
Abs, Glutes, Hip Adductors
Stabilizer Muscles
Back (Lower)
Experience
Intermediate (2-3 years)
Equipment
Barbell, Squat Rack
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Basic, Auxiliary
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