Barbell Power Clean
Alternative Names
BB Power Clean, BBL Power Clean
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Back (Upper), Glutes, Quads, Traps
Secondary Muscles
N/A
Stabilizer Muscles
Abs
Experience
Intermediate (2-3 years)
Equipment
Barbell
Exercise Type
Olympic Weightlifting
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Power
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