Barbell Power Snatch
Alternative Names
BB Power Snatch, BBL Power Snatch
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Glutes, Quads, Traps
Secondary Muscles
Abs
Stabilizer Muscles
N/A
Experience
Intermediate (2-3 years)
Equipment
Barbell
Exercise Type
Olympic Weightlifting
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Power
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