Barbell Standing Leg Calf Raise
Alternative Names
BB Standing Leg Calf Raise, BBL Standing Leg Calf Raise, Standing Barbell Calf Raise
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Calves
Secondary Muscles
N/A
Stabilizer Muscles
Shins
Experience
Beginner (1-2 years)
Equipment
Barbell, Weight Plate
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Basic
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