Barbell Standing Reverse Preacher Curl
Alternative Names
BB Standing Reverse Preacher Curl, BBL Standing Reverse Preacher Curl
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Forearms
Secondary Muscles
Biceps
Stabilizer Muscles
Hip Adductors
Experience
Beginner (1-2 years)
Equipment
Barbell, Preacher Curl Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
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