Barbell Straight-Leg Deadlift
Alternative Names
BB Stiff Leg Deadlift, BB Straight-Leg Deadlift, BBL Stiff Leg Deadlift, BBL Straight-Leg Deadlift, Barbell Stiff Leg Deadlift
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Back (Lower)
Secondary Muscles
Glutes, Hamstrings, Hip Abductors
Stabilizer Muscles
Back (Upper), Lats, Traps
Experience
Intermediate (2-3 years)
Equipment
Barbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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