Cable Decline Fly
Alternative Names
Decline Cable Flys
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Chest
Secondary Muscles
Biceps, Shoulders
Stabilizer Muscles
Biceps, Forearms, Triceps
Experience
Beginner (1-2 years)
Equipment
Hi-Lo Pulley Cable Machine, Single D-Handle Attachment, Decline Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
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