Cable Row Standing
Additional Information
Target Muscles
Back (Upper)
Secondary Muscles
Biceps
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
Hi-Lo Pulley Cable Machine, Lat Pulldown Bar
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.