Cable Single Arm Incline Fly
Additional Information
Target Muscles
Chest
Secondary Muscles
Shoulders
Stabilizer Muscles
Abs, Back (Lower), Biceps, Glutes, Quads, Rotator Cuff, Triceps
Experience
Beginner (1-2 years)
Equipment
Single Grip Handle Strap, Hi-Lo Pulley Cable Machine
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Unilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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