Cambered Bar Bench Press
Alternative Names
Cambered BB Bench Press, Cambered BBL Bench Press
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Chest
Secondary Muscles
Triceps
Stabilizer Muscles
Abs, Obliques
Experience
Beginner (1-2 years)
Equipment
Cambered Barbell, Flat Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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