Crouching Tiger Push Ups
Additional Information
Target Muscles
Chest, Shoulders
Secondary Muscles
Quads, Rotator Cuff, Triceps
Stabilizer Muscles
Abs, Back (Lower), Back (Upper), Biceps, Calves, Forearms, Glutes, Hamstrings, Hip Abductors, Hip Adductors, Hip Flexors, Lats
Experience
Intermediate (2-3 years)
Equipment
Bodyweight
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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