Dumbbell Bent Over Row to Tricep Kickback
Alternative Names
DB Bent Over Row to Tricep Kickback
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Lats, Triceps
Secondary Muscles
Back (Upper)
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
2 x Dumbbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
N/A
Mechanic
Compound
Force Detail
Unilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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