Dumbbell Calf Raises
Alternative Names
DB Calf Raises, DB Standing Calf Raise, Dumbbell Standing Calf Raise
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Calves
Secondary Muscles
N/A
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
2 x Dumbbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Unilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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