Dumbbell Front Lateral Raise

Alternative Exercises to Dumbbell Front Lateral Raise

Bodyweight
1 x Dumbbell
2 x Dumbbell
1 x Kettlebell
2 x Kettlebell
Handle Bands
Loop Bands
Suspension (TRX)
Barbell
Machine

Additional Information

Target Muscles

Rotator Cuff, Shoulders

Secondary Muscles

N/A

Stabilizer Muscles

Traps

Experience

Beginner (1-2 years)

Equipment

2 x Dumbbell

Exercise Type

Strength

Exertion

30%

Cardio Intensity

10%

Force

Pull

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

Auxiliary

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