Dumbbell Incline Triceps Extension
Alternative Names
DB Incline Triceps Extension, Incline DB Tricep Extension, Incline Dumbbell Tricep Extension
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Triceps
Secondary Muscles
Hip Flexors
Stabilizer Muscles
Chest, Hip Adductors, Lats, Shoulders
Experience
Beginner (1-2 years)
Equipment
2 x Dumbbell, Incline Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
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