EZ-Bar Preacher Curl
Alternative Names
Cambered Bar Preacher Curl, EZ-BB Preacher Curl, EZ-BBL Preacher Curl, Preacher Curl, Seated Cambered Bar Preacher Curl
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Biceps
Secondary Muscles
Forearms
Stabilizer Muscles
Shoulders
Experience
Beginner (1-2 years)
Equipment
EZ Bar, Preacher Curl Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.