Farmer's Walk on Toes
Alternative Names
DB Farmer's Walk on Toes, Dumbbell Farmer's Walk on Toes
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Calves, Forearms
Secondary Muscles
Abs, Back (Upper), Glutes, Obliques, Quads, Shoulders, Traps
Stabilizer Muscles
Back (Lower), Hamstrings
Experience
Intermediate (2-3 years)
Equipment
2 x Dumbbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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