Alternative Names
Hanging BB Good Morning, Hanging BBL Good Morning, Hanging Barbell Good Morning, Suspended Good Morning
Target Muscles
Hamstrings
Secondary Muscles
Back (Lower), Glutes
Stabilizer Muscles
Abs, Back (Upper), Obliques, Quads
Experience
Intermediate (2-3 years)
Equipment
Barbell, Loop Bands, Squat Rack
Exercise Type
Powerlifting
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.