Incline Reverse Dumbbell Flye
Alternative Names
Dumbbell Reverse Fly On Incline Bench, Incline Reverse DB Flye
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Shoulders
Secondary Muscles
Back (Upper), Chest, Forearms, Traps
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
2 x Dumbbell, Incline Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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