Kayak Machine
Additional Information
Target Muscles
Lats
Secondary Muscles
Back (Upper), Biceps, Shoulders
Stabilizer Muscles
Biceps, Triceps
Experience
Beginner (1-2 years)
Equipment
Other
Exercise Type
Cardiovascular
Exertion
Cardio Intensity
Force
N/A
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
Non-weight
Impact
Low
Utilities
Power
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