Kneeling Resistance Band Tricep Push Down with Curl Bar
Alternative Names
Banded Tricep Press Down using Curl Bar
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Triceps
Secondary Muscles
Shoulders
Stabilizer Muscles
Abs, Back (Lower), Glutes
Experience
Beginner (1-2 years)
Equipment
Loop Bands, Cambered Curl Bar Attachment
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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