Alternative Names
Lying EZ BB Triceps Extension, Lying EZ BB Triceps Press, Lying EZ BBL Triceps Extension, Lying EZ BBL Triceps Press, Lying EZ Bar Triceps Press, Static Lying EZ BB Skullcrusher, Static Lying EZ BB Triceps Extension, Static Lying EZ BBL Skullcrusher, Static Lying EZ BBL Triceps Extension, Static Lying EZ Bar Skullcrusher, Static Lying EZ Bar Triceps Extension
Target Muscles
Triceps
Secondary Muscles
Chest, Shoulders
Stabilizer Muscles
Biceps
Experience
Beginner (1-2 years)
Equipment
EZ Bar, Flat Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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