Neutral Grip Floor Dumbbell Chest Press
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Alternative Names
Neutral Grip DB Floor Press, Neutral Grip Dumbbell Floor Press, Neutral Grip Floor DB Chest Press
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Chest
Secondary Muscles
N/A
Stabilizer Muscles
Abs, Obliques
Experience
Beginner (1-2 years)
Equipment
2 x Dumbbell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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