Reverse Grip Incline Bench Barbell Row

Alternative Names

Reverse Grip Incline Bench BB Row, Reverse Grip Incline Bench BBL Row

Muscles Worked

Target Muscles

Secondary Muscles

Stabilizer Muscles

Target Muscles

Back (Upper)

Secondary Muscles

Biceps, Lats, Shoulders

Stabilizer Muscles

N/A

Experience

Beginner (1-2 years)

Equipment

Barbell, Incline Bench

Exercise Type

Strength

Exertion

Cardio Intensity

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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