Reverse Grip Incline Bench Two Arm Dumbbell Row
Alternative Names
Reverse Grip Incline Bench Two Arm DB Row
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Back (Upper)
Secondary Muscles
Biceps, Lats, Shoulders
Stabilizer Muscles
N/A
Experience
Intermediate (2-3 years)
Equipment
2 x Dumbbell, Incline Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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