Seated Barbell Good Morning
Alternative Names
Barbell Seated Good-morning, Seated BB Good Morning, Seated BBL Good Morning
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Back (Lower), Hamstrings
Secondary Muscles
Glutes, Traps
Stabilizer Muscles
Abs, Obliques
Experience
Intermediate (2-3 years)
Equipment
Barbell, Flat Bench
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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