Seated Low Pulley Overhead Tricep Extension
Alternative Names
Seated Low Cable Overhead Tricep Extension, Seated Two Arm Low Cable Overhead Tricep Extension
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Triceps
Secondary Muscles
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
Hi-Lo Pulley Cable Machine, Flat Bench, Straight Bar Attachment
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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