Shoulder-Tapping Pushup
Alternative Names
Push-Up to 3-Point Stance, Shoulder Tap Push Up, Shoulder Tap Push ups, Shoulder Tap Push-up, Shoulder Tap Push-ups, Shoulder Tap Pushups, Shoulder-Tapping Push ups, Shoulder-Tapping Pushups
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Chest
Secondary Muscles
Obliques, Shoulders, Triceps
Stabilizer Muscles
Abs, Back (Lower), Glutes
Experience
Advanced (3+ years)
Equipment
Bodyweight
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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