Alternative Names
Floor BB Calf Raise, Floor BBL Calf Raise, Floor Barbell Calf Raise, Standing BB Calf Raise on Floor, Standing BBL Calf Raise on Floor
Target Muscles
Calves
Secondary Muscles
N/A
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
Barbell, Squat Rack
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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