Thigh Abductor
Alternative Names
Hip Abduction Machine, Outer Thigh Machine
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Hip Abductors
Secondary Muscles
Hip Flexors
Stabilizer Muscles
Abs, Obliques
Experience
Beginner (1-2 years)
Equipment
Abduction/Adduction Machine
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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