TRX Atomic Oblique Push Ups
Alternative Names
Suspension Atomic Oblique Push Ups
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Chest, Obliques
Secondary Muscles
Hip Flexors, Knee Flexor, Shoulders, Triceps
Stabilizer Muscles
Back (Lower), Back (Upper), Forearms, Glutes, Rotator Cuff
Experience
Intermediate (2-3 years)
Equipment
Suspension (TRX)
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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