TRX Buzzsaw

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Target Muscles

Abs

Secondary Muscles

Back (Lower), Chest, Glutes, Quads, Rotator Cuff, Shoulders

Stabilizer Muscles

Back (Upper), Biceps, Calves, Forearms, Hamstrings, Hip Abductors, Hip Adductors, Triceps

Experience

Beginner (1-2 years)

Equipment

Suspension (TRX)

Exercise Type

Strength

Exertion

50%

Cardio Intensity

20%

Force

Isometric

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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