TRX Hamstring Curl
Alternative Names
Suspended Leg Curl, Suspended Leg Curl, Suspension Hamstring Curl, Suspension Hamstring Curl, Suspension Leg Curl, Suspension Leg Curl, TRX Hamstring Curl, TRX Hamstring Curl, TRX Hamstring Curl, TRX Leg Curl, TRX Leg Curl
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Hamstrings
Secondary Muscles
Back (Lower), Glutes
Stabilizer Muscles
Abs, Obliques
Experience
Intermediate (2-3 years)
Equipment
Suspension (TRX)
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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