Two Hand Kettlebell Straight Press
Alternative Names
Two Hand KB Straight Press
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Chest, Shoulders
Secondary Muscles
Biceps, Rotator Cuff, Triceps
Stabilizer Muscles
Abs, Back (Lower), Back (Upper), Forearms, Glutes, Quads
Experience
Beginner (1-2 years)
Equipment
1 x Kettlebell
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Weight
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