Barbell Thigh and Quads Workouts

Using a barbell to work out your thighs and quads is a great way to hit that muscle group in a way that will bring you closer to your fitness goals. Using a barbell allows for more weight, more progressive overload, and more strength and muscle growth gains. While using heavy weight may be best for intermediate and advanced gym goers, using light weight can make barbell thigh and quad exercises beginner friendly as well. With proper form, you can hit your thighs and quads in a unique way with barbell thigh and quad workouts. If you're looking for the perfect thigh and quads workout, you've come to the right place.