Pull Up Bar and Bodyweight Workouts

Pull up bar and bodyweight workouts are a great, minimalistic way to improve your fitness. Using just your bodyweight, you can get a fantastic upper body workout using a pull up bar with a variety of pull up motions. You can even get a great workout without doing pull ups. Working on holds and eccentric motions can be a great way to build strength and even muscle mass. Both beginners and advanced gym-goers can find a use for the pull up bar and bodyweight workouts. If you're looking for the perfect pull up bar and bodyweight workout, you've come to the right place.