Suspension (TRX) Back Workouts

Suspension (TRX) back workouts are a great way to use your own bodyweight to get a challenging workout. The TRX hangs from a high point so that you can push or pull against it to perform unique movements to work your muscles. Leveraging a TRX for an back workout forces your body to leverage stabilizer muscles that make performing the exercises a bit harder than if you did just bodyweight movements. The TRX is a very portable piece of equipment, so you can take it with you to get a TRX back workout on-the-go. TRX back workouts are great for beginners who want to focus on using their own bodyweight to build strength. Suspension TRX back workouts are also great for intermediate and advanced weightlifters who want to change up their routine. You can make a TRX back workout more challenging by putting on a weight vest as well. If you're looking for the perfect Suspension TRX back workout, you've come to the right place.