Walkout to Hindu Push-Up
Alternative Names
Walkout Hindu Push Up
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Abs, Chest
Secondary Muscles
Obliques, Shoulders, Traps, Triceps
Stabilizer Muscles
Back (Lower), Back (Upper), Glutes, Quads
Experience
Intermediate (2-3 years)
Equipment
Bodyweight
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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