QUICK TRX/SUSPENSION TRAINER GLUTE WORKOUT

By FIT GENT

	Intermediate (2-3 years)
	20 minutes/day
	Build Muscle, Fat Loss, Gain Strength, Lose Weight, Tone Body
	Suspension (TRX) Show More

Average Exertion

Average Cardio Intensity

This is a quick GLUTE/BOOTY workout that can be done at home or at the gym using the TRX. This will only take about 15 minutes to finish.

Description

▶

Date Created: 1/15/2021, UTC

Last Updated: 10/31/2021, UTC

See More More Workouts by FIT GENT

30 MINUTE TRX LEG WORKOUT
FIT GENT
GoalsBuild Muscle, Fat Loss, Gain Strength, Lose Weight, Tone Body
ExperienceIntermediate (2-3 years)
Time42 minutes
Workout TypeLower
Days Per Week1
EquipmentSuspension (TRX)
QUICK TRX - BEGINNER - LOWER BODY WORKOUT
FIT GENT
GoalsBuild Muscle, Fat Loss, Gain Strength, Lose Weight, Tone Body
ExperienceIntermediate (2-3 years)
Time20 minutes
Workout TypeLower
Days Per Week1
EquipmentSuspension (TRX)
SHORT TRX / SUSPENSION TRAINER LOWER BODY WORKOUT
FIT GENT
GoalsBuild Muscle, Fat Loss, Gain Strength, Lose Weight, Tone Body
ExperienceIntermediate (2-3 years)
Time20 minutes
Workout TypeLower
Days Per Week1
EquipmentSuspension (TRX)
10 Minute Legs and Cardio
Jordan Morello
GoalsBuild Muscle, Fat Loss, Gain Strength, Lose Weight, Tone Body
ExperienceAdvanced (3+ years)
Time7 minutes
Workout TypeLower
Days Per Week1
EquipmentBodyweight
Brutal Lower Body Partner Kettlebell & Bodyweight Finisher
Luka Hocevar
GoalsAthletic Performance, Build Muscle, Fat Loss, Gain Strength, Increase Stamina, Lose Weight, Tone Body
ExperienceBeginner (1-2 years)
Time22 minutes
Workout TypeLower
Days Per Week1
Equipment1 x Kettlebell, Bodyweight
Lower Body bodyweight workout in 10 minutes
Don Saladino
GoalsTone Body, Gain Strength, Build Muscle, Fat Loss
ExperienceBeginner (1-2 years)
Time310 minutes
Workout TypeLower
Days Per Week1
EquipmentBodyweight

See More Similiar lower workouts

More workouts like this

Create a custom workout plan with AI

Answer a few questions and find a workout plan personalized to you.